"Would you really like to stay young forever? Then stop thinking old thoughts. Learn to revitalize your mental process. Every morning when awake, say: Today I am going to be enthusiastic, Today I am going to keenly enjoy everything I do, my mind is at an eternal springtime.
Perhaps you will be surprised at the physical wrinkles this new thought will erase, for 'Soul is form and doth that body make.'
If you learn to keep your thought fresh and young, invigorated with enthusiasm and filled with hope, if you have a keen enthusiastic zest for living, you never can grow old. Let us stop looking forward to old age and learn to look forward to eternal youth."
- Ernest Holmes, from his book 'The Art of Life"
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